![]() ![]() ![]() how some of the deadliest diseases are linked to sugar.how one single root forever changed sugar.From origins on Pacific islands, to becoming front and center of a lucrative industry, sugar has a hold over our health – and our lives – in a way most of us don’t fully realize. Let’s look deeper at just how sugar took over and influenced much of our diet. How did sugar become so pervasive, and what does this mean for our health? In fact, sugar has changed from once being a luxury ingredient for kings to now a staple in the American diets, whether we’re aware of it or not. It’s obvious that sugar is in chocolate, soft drinks, and candies – but how many of us know that it’s also in our yogurt, chips, sauces, frozen dinners, and even sushi? Has The Case Against Sugar by Gary Taubes been sitting on your reading list? Pick up the key ideas in the book with this quick summary. ![]()
0 Comments
Leave a Reply. |